Free Ways To Get as Beautiful as You Feel

New Year's Resolution: EVERY Morning hum to self the refrain of Beautiful by Carole King:

You've got to get up every morning with a smile on your face
And show the world all the love in your heart
Then people gonna treat you better
You're gonna find, yes, you will
That you're beautiful as you feel.

Knoxville, there are some free events to help your outside match your beautiful inside:

The Healthy Living Expo

Friday, January 20, 2012 9am-3pm
Saturday, January 21, 2012 9am-5pm
Knoxville Convention Center
Admission is $8
Seniors FREE on Friday
Children 12 and under FREE

If you are not a senior or a kid, you can sign up for their newsletter to get in free.

http://www.thehealthylivingexpo.com/knoxville/index.php

St. Mary's/Mercy had a good thing going with their lunches-and-learn. As I recall, though, there was a small fee. It is not surprising that Tennova is offering theirs for free. The next couple coming up are of interest to a "mature" gal like me:

Wrinkle prevention on January 20 at their Turkey Creek location:

http://www.tennovahealthcare.com/event-details?event=334971&category=329361/Event/Wrinkle-Prevention-and-Correction

"Healthy in the City (downtown)" for Woman on January 23

http://www.tennovahealthcare.com/event-details?event=334967&category=329361/Event/Healthy-In-The-City