Sunday, April 10, 2011

Eating Well -- Be Prepared!!

Trying to snack well, especially when it's a long time until that next meal--that is an ongoing battle for me. I could easily give into emotional eating. I've often downed a half box of crackers before I even realize it.

That's why it's good to have some good snacks, like Yoplait Smoothies, in the freezer for those episodes of temptation. A wonderful balance of fruit and yogurt, is just what I needed to get me through some serious weak moments. They are filling, satisfying and delicious, and being a smoothie makes it extra special. I was glad to enjoy the Yoplait Smoothies that the good folks from BlogSpark provided for me.